Brushing

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Our Location

Hours of Operation

Our Regular Schedule

Monday:

8:00 am-4:00 pm

Tuesday:

7:00 am-3:00 pm

Wednesday:

7:00 am-3:00 pm

Thursday:

7:00 am-3:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

What Our Clients Say About Us

    Very friendly and Helpful

    I recently moved here from Green Bay where I had the same dentist for many years. He set the standard high for tooth care. We searched around this area and talked to patients from several dental offices to see what they had to say. The comments about Dr. Jamie at Two Rivers Family Dental were very good so we decided to give them a try. I came in with necessary dental work needing to be done and the normal amount of anxiety with it. I am happy to say we, "nailed it" with our choice. Dr. Jamie and her assistant Laurie could not be more thorough, personal and educational as she proceeds which helps me relax (somewhat-along with a little laughing gas)! The office from the minute you walk in till you leave is very friendly and helpful if I have any questions. She met the standard we were used to and I recommend her to everyone!!

    Sharon B. November 19th 2020

    Emergency Care

    I had an emergency for my tooth today. Two Rivers Family Dental got me in right away and the staff was fantastic!! Made me feel very comfortable! Thank you Dr. Hansen.

    Katie R. August 17th 2017

    "I can smile again"

    My teeth were in terrible shape and plus I did have one broken off ….I did not want to smile at all ….after Dr. Hansen finished fixing my teeth I can smile again... thank You Dr. Hansen and all your staff for helping me smile again.

    Joyce M. December 19th 2018

    Julie Knows Insurance

    Great dental hygienist in Tracy and fine dental work done by Dr. Hansen. Julie knows insurance better than anyone!

    Barb W. April 25th 2018

    Kind and Respectful

    I had recently got a check up and I needed a filing. They were kind and displayed the up most respectful manner in making my dental experience a positive one. I will continue to be a patient of The Two Rivers Family Dental.

    Rebecca M. Febuary 6th 2018