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5 Causes of Bad Breath and What You Can Do About It!

5CausesofBadBreathandWhatYouCanDoAboutIt

Unlike the months on either side, August isn't known for major holidays. But it does have one cause for celebration: National Fresh Breath Day! True, this observance will probably never achieve big-time recognition. Yet everyone would agree that fresh breath is something to appreciate! Unfortunately, bad breath is a persistent problem for many people. The first step in treating it is to identify the cause. Here are 5 common causes of bad breath:

1. Poor oral hygiene. Certain types of oral bacteria cause bad breath, and the mouth provides a perfect environment for them—especially when dental plaque and food debris is not well cleansed. So to keep your breath fresh, maintain a diligent oral hygiene routine. This includes brushing your teeth twice a day with fluoride toothpaste and flossing at least once a day. For an extra-clean mouth, use a tongue scraper—a plastic tool about the size of a toothbrush that's available in most drug stores. This will remove bacteria and food debris from your tongue for extra freshness.

2. Oral diseases. Bad odors in your mouth may also be caused by infections—which is what tooth decay and gum disease actually are. Sometimes old fillings wear out, allowing bacteria to re-infect a tooth that was once treated for decay. Other signs of these common oral diseases include tooth pain and bleeding or puffy gums. If you notice any of these, don't ignore it—make a dental appointment today!

3. Diet. Smelly foods will give you smelly breath; it's that simple. And the odors may linger after you have eaten them. When onion, garlic and other pungent foods are digested, their odor-producing substances enter your bloodstream and proceed to your lungs—which can affect how your breath smells. If you suspect your dietary habits are causing bad breath, try eliminating certain foods (at least temporarily) and see if that helps.

4. Dry mouth. Saliva helps cleanse your mouth, so reduced saliva flow can lead to bad breath. This accounts for "morning breath," which is caused when the mouth dries out during sleep (especially if you are a mouth-breather). However, some people don't produce enough saliva throughout the day. Sometimes it's just that they don't drink enough water. But a very common cause of chronic dry mouth is regular use of medications, both prescription and over-the-counter. If you notice that medication is drying out your mouth, let your doctor know. And stay hydrated!

5. Smoking. Given that smoking increases your risk for many serious diseases, including oral cancer, the fact that it can lead to bad breath seems almost trivial. Still, it's worth noting that smoking causes mouth odor both directly and indirectly by reducing the flow of saliva and promoting gum disease. In fact, tobacco in all forms is a hazard to your health.

If you'd like more information on bad breath, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles “Warning Signs of Periodontal (Gum) Disease” and “Dry Mouth.”

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Monday:

7:00 am-7:00 pm

Tuesday:

7:00 am-7:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am - 5:00 pm *every other week

8:00 am - 1:00 pm *every other week

Friday:

8:00 am-12:00 pm

Saturday:

Closed

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Closed

Testimonials

What Our Clients Say About Us

    Very friendly and Helpful

    I recently moved here from Green Bay where I had the same dentist for many years. He set the standard high for tooth care. We searched around this area and talked to patients from several dental offices to see what they had to say. The comments about Dr. Jamie at Two Rivers Family Dental were very good so we decided to give them a try. I came in with necessary dental work needing to be done and the normal amount of anxiety with it. I am happy to say we, "nailed it" with our choice. Dr. Jamie and her assistant Laurie could not be more thorough, personal and educational as she proceeds which helps me relax (somewhat-along with a little laughing gas)! The office from the minute you walk in till you leave is very friendly and helpful if I have any questions. She met the standard we were used to and I recommend her to everyone!!

    Sharon B. November 19th 2020

    Emergency Care

    I had an emergency for my tooth today. Two Rivers Family Dental got me in right away and the staff was fantastic!! Made me feel very comfortable! Thank you Dr. Hansen.

    Katie R. August 17th 2017

    "I can smile again"

    My teeth were in terrible shape and plus I did have one broken off ….I did not want to smile at all ….after Dr. Hansen finished fixing my teeth I can smile again... thank You Dr. Hansen and all your staff for helping me smile again.

    Joyce M. December 19th 2018

    Julie Knows Insurance

    Great dental hygienist in Tracy and fine dental work done by Dr. Hansen. Julie knows insurance better than anyone!

    Barb W. April 25th 2018

    Kind and Respectful

    I had recently got a check up and I needed a filing. They were kind and displayed the up most respectful manner in making my dental experience a positive one. I will continue to be a patient of The Two Rivers Family Dental.

    Rebecca M. Febuary 6th 2018